How to drink alcohol

Thus, all the holidays and holidays occur under the drinking of alcohol. Even Inveterate TEETOTALERS, if there is a good reason, can't leave the bottle. To speak openly about you don't drink, it means to be white brown and start dissatisfaction with friends.

alcoholism

People who can say proudly: "I do not drink alcohol" is almost no. Many teetotalers are better to use excuses, remaining excuses, are more steering or antibiotics than recognizing the decisive of alcohol today.

According to doctors dependent on alcohol, even people who receive alcohol 1-2 times a week in small quantities. And it does not matter whether it's about vodka, beer or wine.

If alcoholism becomes a chronic shape, drink or drink or drink or drink or drink is not usually worth it. Alcohol is severely contrasted for such a person and do not cope with yourself, it is necessary to use drugs against abnormal alcohol today. Such funds are freely carried out via the Internet, which allows you to protect anonymity in treatment.

Why a teetotage is better

You can comfort yourself with the thought that a small dose will not hurt, and still drink alcohol products are harmful. Ethanol will remain inxin in any form whether the elite French cognac or ignoble moonshine. In the last case, poisoning will aggravate the negative effects of fats in the needle, but the problem is not like alcohol as the fact of drinking alcohol.

People who leave alcohol have felt better for a month for a month and have fixed themselves to prevent this step before. The problem of alcohol is often psychological in nature. As for physical health, only wins:

  • The liver and brain toxins are getting rid of, which will start working better, affect the total well;
  • The problems of the central nervous system and vegetative disorders disappear. Teetotaler understands that there is no longer a need for recreation, and can make the nervous tension easier;
  • The mutation of the cells stands, the quality of the seed material improves and reduces the risk of inherited tendency to alcohol in future children;
  • Heart work improves, normalizes blood circulation.

If you do not receive ethanol in any form, then it will only be possible to protect a strong nervous system, not physical health. Moreover, it is easier than alcohol abandoned. In fact, alcohol-contt products are not a pleasant taste, especially if we talk about a strong alcohol. Natural juices, in the worst case - is more useful to drink alcoholic beer or cocktails. They are perfect for a holiday and don't hurt the body irreversible.

Jokes on "Non-alcoholic beer - the way to the rubber woman" also do not want to bend on alcohol first. As the psychologists say, alcohol addiction is often the result of the psychological pressure of the team. This is what you need to start holding warriors - friends, bands, provocations and jokes will not move on a vigilant person, and leave the intention to suppress and respect the will of the comrade. If not, then why do you need such friends?

How to get out of alcohol

Many people think about shutting down with alcohol, but don't drink alcohol in general. It is not so difficult to remove the alcoholic fracture from the diet, and the outcome of alcoholic life will be the highest reward for those who can make a right decision.

Even the use of alcohol in therapeutic doses is not justified. However, with excellent health, without damage to the body, any chronic diseases, pregnancy and ethanol consumption are allowed to drink 25-50 ml of vodka per day with the participation of any chronic diseases. Do not deceive yourself that a small glass will help relax and relax the nervous tension.

How to drink alcohol

Algol, stress and psycho -emo -emo -emo -emo are considered the most powerful depressant that helps to eliminate the results of stress, but only aggravate the situation.

People who decide to finish alcohol must follow once and for all:

  • Don't look for an alternative - some of the first vodka and win the wine, then beer, etc. Combine, etc. Of course, drinking non-alcoholic beer, of course, hurts less than vodka or cognac drinker. However, non-alcoholic analogs should be a temporary substitute for real alcohol;
  • Do not surrender in provocation - "Good-food" will begin to "drink or drink", and even drinking in favor. You need to take a clear position and throw all suspicions from your head. A -Sheron will always win;
  • Diversify production - if alcohol occupies an important place in life, you should think about how to fill out the time. Some people, after refusing to alcohol, make themselves in a new profession, open an interesting hobby, start playing sports, etc.

The alcohol consumed regularly destroys health and leads to dividing relations with your loved ones. This thinking should be rotated by tiring at the head of someone who decides to complete your drunkenness. Those who leave an experienced result will be disappointed in drinking and counting - for a long time intoxication is not traceless. True progress begins to two months from half of sober life. Thinking changes, the forces for daily work appears, a psycho -emoolal state is improving.

First of all, if your friends are difficult to give up on a glass or two to divide them, you can ask for health, future tests and the driver's license. In the end, you can sacrifice your reputation and accept yourself to treat yourself or treat yourself. Once in the address once it is better than drinking once for the company, to the company to drink to the damage to your health and wells.

TEETOTALERS always do not have excellent health or a strong nervous system, but definitely understand the damage of alcohol for a life position. And it can be respected for this already.